Meet Denise

I am wholeheartedly dedicated to helping my clients reach their goals by providing a unique, one-on-one experience. Understanding that everybody is different enables me to develop specialized programs that allow each client to follow his/her individual progression successfully. Each program includes clear guidance, intrinsic motivation and full support throughout the entire journey.

I have undergone many orthopedic traumas in my life, which inspired me to learn how to best work through the pain of physical recovery. I became certified in both personal training and massage therapy to help others overcome challenges in their lives as well. My extensive experience, both personally and professionally, has given me the invaluable insight to unlock the inner drive and hidden potential of many different types of people. I am very passionate about my work and have complete empathy for my clients, yet I motivate them to stay strong and focus on their goals.

It is my mission to help get you where you want to be. Contact me today and let's get started!